your authentic wellness road map.
Empowering you to thrive without the stress or the strain on your budget.
HI, I’M SO GLAD YOU’RE HERE.
You were made to thrive, not merely survive.
So many of us lose momentum before we even begin. But what if I told you… dinner can be a breeze, your workouts can be enjoyable, periods can be manageable, and genuine healing is within reach?
What’s up for grabs?
nourishing recipes
(demystify the kitchen and eat food that supports your metabolism)
hormone-friendly workouts
(get in shape no matter your fitness level or gym access)
all about your cycle
(tap into female physiology and end painful periods for good)
functional nutrition
(learn all the things they should teach in school but don’t).
I’m Anna.
MECHANICAL ENGINEER + WELLNESS PROBLEM SOLVER
I’m here to help you understand your body as a system and get your health back on track. No bandaids, wonky diets, fear-mongering, or things that don’t work. My hope is that the holistic tidbits I teach simplify your life and help you overcome symptoms — minus the overwhelm and endless prescriptions. Because I firmly believe that a woman’s God-given instinct should be revered and healing should be second nature. Take it from the girl who’s been exactly where you are: confused, fed-up, and ready for something better.
Your skin, but better
Say goodbye to overpriced gimmicks, greenwashing, and harmful chemicals. At Root Apothecary, we harness the power of non-toxic saturated fats and botanical actives to nurture your skin while keeping your hormones in harmony.
Your realistic wellness game plan, made simple.
START HEALING, NOW.
